Skip to content

AWSD

  • Home
  • Uniform
  • Class Schedule & Information
  • Important Dates
  • Contact Me!
  • Testimonials
  • Choreography

Uniform

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
Like Loading...

Search

Dance for your life

Taking dance lessons can:

  • increase your self confidence and self-esteem.
  • improve the condition of your heart and lungs.
  • increase muscular strength, endurance and motor fitness.
  • increase your aerobic fitness.
  • improve your muscle tone and strength.
  • help with weight management.
  • build stronger bones and reduce risk of osteoporosis.
  • improve your coordination, agility and flexibility.
  • improve your balance and spatial awareness.
  • improve your mental functioning.
  • improve your general and psychological well-being.
  • increases your social skills and friend group.
  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • AWSD
    • Already have a WordPress.com account? Log in now.
    • AWSD
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d